Friday, January 21, 2005
Nothing special

Did 1.5 miles on treadmill after warming up before and after my abbreviated stretching session.  My quads were tight though; I guess from the strength training yesterday.  The inside of my knees were also feeling a lil' strained.  I'm going to stretch when I get home tonight.  I am sooo happy it's the weekend!

Posted at 02:48 pm by nettiedgreat

 

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